It’s getting hot outside!
It’s not even June and lets face it, we’ve all been a little naughty this past winter, and by we, I mean me. I love food but sometimes it is good to do a little Spring cleaning, or in this case, spring cleansing. I like to start Spring off with a good cleansing juice in the morning because it gives me so much energy and just gets things moving in a good way.
This refreshing juice has; fennel which is a great antioxidant and wonderful for helping digestion, cauliflower and cabbage, two cousins in the cruciferous vegetable family, that are rich in cancer fighting indoles, cauliflower particularly contains vitamin C and potassium as well as some protein and iron.
Some cool notes about cabbage: it is also detoxifying, diuretic, anti-inflammatory and helps your memory. What more could you ask for in a veggie? It’s the new super-hero!!
Not to say the other ingredients in this juice aren’t as awesome. Some cool cliff notes on carrots, it protects arteries, lowers blood cholesterol, boosts immunity, antibacterial and prevents constipation.
Lemons and oranges are in the citrus family making them high in vitamin C which is thought to inhibit breast cancer, oranges are a good source of choline which helps improve mental function. Basically the combo of lemon and oranges is like a Mortal Kombat round-house kick in the the face of excellent all-around cancer fighting nutrients.
You heard it here first from Tasty Freedom.com Make sure to try this juice, start your day with it, end your day with it, share it with friends, family, your dog/cat. Everyone will feel great and as a by product look great! Drink in the love and share it. We all deserve to feel good and take care of our body everyday for it is your temple, just like we change the oil in our cars we have to do the same for our body.
